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Traditional Chinese Medicine has been around for the last 3, 000 years! It has many complementary and alternative features that cannot be replicated in today's modern medicine even with the combination of advanced technologies. TCM's fundamentals are based from abstract theories like the yin and the yang as well as the 5 elements. It is a rational medical system that can be used not just in treatment but also in diagnosis, prognosis and even p...

They say that one of our life purposes as human beings is to procreate and propagate the species. Though man has risen to great heights in the biological ladder by his intellect and physical superiority, the fundamental and instinctual goal is the same as any other life form - to reproduce, which happens through sexual intercourse. Although everyone loves to have fun, little is spoken about the problems many people face when it comes to sex. S...

Anemia is a common problem and can plague many types of people. When we are lacking in iron, it can sometimes seem like life is just too hard. We are tired and bruise and hurt easily. Not only that, but it can be difficult to concentrate and remember the things that we are told and tasks that need to be accomplished. All of these consequences of living without enough iron in the bloodstream can lead to serious health issues, so it is more im...

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Gout is an arthritis that is caused by uric acid accumulation in the blood. This uric acid accumulation can cause sort of needle - like crystals that are usually found in the joints. This condition is very painful. When a patient is diagnosed with gout, what usually happens is that he/ she has elevated levels of uric acid. It can either be that the patient is producing too much uric acid in the body which is something we will discuss in this b...

Menopause has been a topic that elicits a variety of reactions from many, whether they are men or women. There are many misconceptions that are associated to menopause which we intend to debunk and clarify. We have essentially come up with a handful of important information about what to look out for and expect when dealing with the changes that come with menopause. Take charge of your life and gain some control over what you can. Find out mor...

One of the most interesting things about humans is that around 1/3 of our lives consist of sleep! Unfortunately, the cases of sleep disorders especially among adult Americans are continuously rising. Approximately around 75% of Americans and 30% of children are diagnosed with various sleep disorders. Losing sleep or not having enough sleep is detrimental to one's health. According to medical experts, it can eventually affect one's life and org...

Imagine a life free of pain, free of illness and symptoms. Imagine a life full of zeal, excitement and energy. Imagine yourself as a confident person, living this life with a purpose. Yes, you! It can be you. There is a reason you are alive, and it is not just to live day by day managing your health. You can live a full life and enjoy it. In this book, you will learn about the importance and benefits of holistic healing. You will get informati...

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